Fix My Flat Feet! Program
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Fix My Flat Feet! Program

Welcome to the Fix My Flat Feet Program
Intro to Foot Movements
Types of Flat Feet
Common Causes of the Flexible Flat Foot
Morning Foot Activation Series
Evening Foot Recovery Series
Workout #1 - Foundations in Foot Stability
Workout #2 - Intro to Foot to Core Strength
Workout #3 - Advanced Foot Series
Understanding the Role of Orthotics
The Future of Functional Feet

Fix My Flat Feet! Program

11 Lessons