Your Self-Care Foot Solution

It is time to take ownership of your foot health with a series of at-home self care programs designed by Dr Splichal.   If you have exhausted many other treatments then this is your answer to finally getting your foot function back! 

At-Home Foot Programs

  • $100

Bunion & Big Toe Program

  • Course
  • 9 Lessons

Developed by functional podiatrist Dr Splichal, the Bunion & Big Toe Program is designed to help build better alignment and function in the great toe through a combination of daily exercises and progressive programming. Get ready to take ownership of your foot health with the Bunion & Big Toe Program!

  • $100

Fix My Flat Feet! Program

  • Course
  • 11 Lessons

Developed by functional podiatrist Dr Splichal, the Fix My Flat Feet! Program is designed to help strengthen the various types of over-pronated feet through a combination of daily exercises and 6 weeks of progressive programming. Get ready to take ownership of your foot health with the Fix My Flat Feet! Program.

  • $100

No More Plantar Fasciitis! Program

  • Course
  • 10 Lessons

Developed by functional podiatrist Dr Splichal, the No More Plantar Fasciitis! Program is designed to help address acute and chronic plantar fasciitis and arch pain. Through a combination of daily exercises and 6 weeks of progressive programming, it is time to finally move past your arch pain. Get ready to take ownership of your foot health with the No More Plantar Fasciitis! Program.

Barefoot Strong, The Book

Take your understanding of foot health even further with Dr Splichal's Book