Fix My Feet!

Start Your Healthy Foot Journey with Dr Emily

Hi my name is Dr Emily Splichal and since 2012 I've been on a mission to change the way people think about foot health.

I believe that the power of the human foot lies in its sensory role and foot to core myofascial connections

My approach to foot health, and therefore all the programs available on this site, is based on three pillars: (1) sensory stimulation (2) integrated strength and (3) daily foot recovery.

Are you ready to experience what it means to truly have functional feet? Let's get started!

$100

All About the Ankle, Sprains & Instability

Course
11 Lessons

$100

Bunion & Big Toe Program

Course
9 Lessons

Developed by functional podiatrist Dr Splichal, the Bunion & Big Toe Program is designed to help build better alignment and function in the great toe through a combination of daily exercises and progressive programming. Get ready to take ownership of your foot health with the Bunion & Big Toe Program!

$100

Fix My Flat Feet! Program

Course
11 Lessons

Developed by functional podiatrist Dr Splichal, the Fix My Flat Feet! Program is designed to help strengthen the various types of over-pronated feet through a combination of daily exercises and 6 weeks of progressive programming. Get ready to take ownership of your foot health with the Fix My Flat Feet! Program.

$100

No More Plantar Fasciitis! Program

Course
10 Lessons

Developed by functional podiatrist Dr Splichal, the No More Plantar Fasciitis! Program is designed to help address acute and chronic plantar fasciitis and arch pain. Through a combination of daily exercises and 6 weeks of progressive programming, it is time to finally move past your arch pain. Get ready to take ownership of your foot health with the No More Plantar Fasciitis! Program.

Read Dr Emily's Blog

Looking to expand your understanding of foot health and movement longevity?
Check out Dr Emily's Barefoot Strong Blog which offers educational articles to increase your understanding of integrated foot function and total body movement.

Read Barefoot Blog

Join Dr Emily's Newsletter

Get monthly updates on integrated foot tips and tricks from Dr Emily